Psychology says people who randomly cringe at past memories have a level of self-awareness that most people never develop — because the cringe only exists when a person is emotionally intelligent enough to look back at who they were and recognize the distance between that version of themselves and the one standing here now, and that distance is called growth even when it feels like shame
Ever catch yourself lying in bed at 3 AM, suddenly remembering something you said at a party five years ago, ...
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